In the article, researchers reported that non-coffee drinkers who sat six hours or more per day were 58 percent more likely to die of all causes than coffee drinkers sitting for less than six hours a day, indicating both the risk of sedentary behavior and the benefit of coffee drinking. In his analysis for The Post, Zhou wrote that the comparison was chosen because it involved two “riskiest” behaviors with two least “risky” behaviors.
The study used data from 10,639 subjects, collected from 2007 to 2018 in the National Health and Nutrition Examination Survey (NHANES) by the National Center for Health Statistics. The NHANES survey, used to measure Americans’ health and nutrition status, has been collected every two years since 1999.
The researchers, primarily from the Medical College of Soochow University in Suzhou, China, also found that sitting more than eight hours a day was associated with a 46 percent higher risk of all-cause mortality and 79 percent higher risk of cardiovascular disease mortality, when compared with those sitting for less than four hours a day.
Additionally, those who drank the most coffee (more than two cups per day) showed a 33 percent reduced risk of all-cause mortality and 54 percent reduced risk of cardiovascular disease mortality compared with non-coffee drinkers.
In their conclusion, the researchers note that “given that coffee is a complex compound, further research is needed to explore this miracle compound.”
This article is part of The Post’s “Big Number” series, which takes a brief look at the statistical aspect of health issues. Additional information and relevant research are available through the hyperlinks.
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